| Moving Time: |
1:19:32 |
| Distance: |
22.45 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.70 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
926 kcal |
