Moving Time: 0:30:56
Distance: 14.77 km
Speed: 28.65 km/h
Ele Gain / Loss: 183.27 m / 153.76 m
Power: 184 wZ3 2.42 w/kg
Max Power: 404 w
Norm. Power: 207 wZ3
Intensity: 0.88
TSS: 40
Cadence: 79 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution