| Moving Time: |
1:57:28 |
| Distance: |
29.97 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
1803.51 m / 551.99 m |
| Power: |
269 wZ3
3.06 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.82 |
| TSS: |
132 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
2,116 kcal |
