| Moving Time: |
1:10:12 |
| Distance: |
39.94 km |
| Speed: |
34.14 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
234 wZ2
3.27 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
250 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,100 kcal |