Moving Time: 0:59:45
Distance: 13.44 km
Speed: 13.50 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 225 wZ4 2.62 w/kg
Max Power: 331 w
Norm. Power: 229 wZ4
Intensity: 0.95
TSS: 90
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.50 w/bpm
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution