Moving Time: 0:51:01
Distance: 16.61 km
Speed: 19.53 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 206 wZ3 2.75 w/kg
Max Power: 332 w
Norm. Power: 212 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 127 bpm
Max HR: 167 bpm
Efficiency: 1.67 w/bpm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution