| Moving Time: |
0:40:42 |
| Distance: |
5.93 km |
| Speed: |
8.75 km/h |
| Ele Gain / Loss: |
496.48 m / 19.39 m |
| Power: |
168 wZ2
2.33 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
22 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
47 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
457 kcal |