Moving Time: 1:03:49
Distance: 22.46 km
Speed: 21.12 km/h
Ele Gain / Loss: 215.72 m / 208.21 m
Power: 93 wZ3 1.24 w/kg
Max Power: 243 w
Norm. Power: 101 wZ4
Intensity: 0.94
TSS: 95
Cadence: 68 rpm
Max Cad: 125 rpm
Pedalling: 98.2% of the ride
Avg Torque: 15.1 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution