Moving Time: 0:35:18
Distance: 6.62 km
Speed: 11.25 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 300 wZ4 4.01 w/kg
Max Power: 434 w
Norm. Power: 302 wZ4
Intensity: 0.97
TSS: 55
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 2.00 w/bpm
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.9 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution