| Moving Time: |
1:00:30 |
| Distance: |
18.87 km |
| Speed: |
18.71 km/h |
| Ele Gain / Loss: |
898.67 m / 0.00 m |
| Power: |
220 wZ3
3.49 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
891 kcal |
