Moving Time: 0:56:40
Distance: 16.25 km
Speed: 17.20 km/h
Ele Gain / Loss: 375.02 m / 263.88 m
Power: 138 wZ2 1.52 w/kg
Max Power: 277 w
Norm. Power: 143 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 115 bpm
Max HR: 123 bpm
Efficiency: 1.24 w/bpm
Cadence: 84 rpm
Max Cad: 127 rpm
Pedalling: 96.6% of the ride
Avg Torque: 16.6 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution