| Moving Time: |
1:07:53 |
| Distance: |
36.14 km |
| Speed: |
31.94 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
142 wZ3
2.06 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
645 kcal |
