Moving Time: 0:35:44
Distance: 14.88 km
Speed: 24.99 km/h
Ele Gain / Loss: 318.94 m / 600.67 m
Power: 179 wZ3 2.29 w/kg
Max Power: 251 w
Norm. Power: 193 wZ3
Intensity: 0.82
TSS: 40
Heart Rate: 124 bpm
Max HR: 143 bpm
Efficiency: 1.56 w/bpm
Cadence: 68 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution