Moving Time: 1:41:59
Distance: 27.92 km
Speed: 16.42 km/h
Ele Gain / Loss: 988.27 m / 487.30 m
Power: 143 wZ2 2.28 w/kg
Max Power: 657 w
Norm. Power: 153 wZ2
Intensity: 0.71
TSS: 87
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.03 w/bpm
Decoupling: 3.7%good
Cadence: 83 rpm
Max Cad: 113 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.5 Nm
Calories: 976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution