| Moving Time: |
1:29:17 |
| Distance: |
23.07 km |
| Speed: |
15.50 km/h |
| Ele Gain / Loss: |
1087.08 m / 41.78 m |
| Power: |
200 wZ3
2.63 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,196 kcal |
