| Moving Time: |
2:14:22 |
| Distance: |
13.95 km |
| Speed: |
6.23 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
120 wZ1
1.56 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
121 wZ1
|
| Intensity: |
0.55 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
1,079 kcal |
