| Moving Time: |
0:54:10 |
| Distance: |
19.72 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
154 wZ4
2.05 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.98 |
| TSS: |
87 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
558 kcal |
