| Moving Time: |
2:48:43 |
| Distance: |
25.74 km |
| Speed: |
9.15 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
90 wZ2
1.5 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
93 wZ3
|
| Intensity: |
0.76 |
| TSS: |
163 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
1,017 kcal |
