Moving Time: 2:10:40
Distance: 63.92 km
Speed: 29.35 km/h
Ele Gain / Loss: 355.33 m / 999.35 m
Power: 123 wZ2 2.24 w/kg
Max Power: 238 w
Norm. Power: 127 wZ2
Intensity: 0.66
TSS: 94
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 0.84 w/bpm
Decoupling: 5.1%moderate
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.8 Nm
Calories: 1,076 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution