| Moving Time: |
1:03:06 |
| Distance: |
18.48 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
223 wZ4
2.97 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
942 kcal |
