| Moving Time: |
0:45:10 |
| Distance: |
19.72 km |
| Speed: |
26.19 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
206 wZ2
2.75 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.64 |
| TSS: |
31 |
| Heart Rate: |
118 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
623 kcal |