Moving Time: 1:26:22
Distance: 37.60 km
Speed: 26.12 km/h
Ele Gain / Loss: 956.69 m / 958.08 m
Power: 232 wZ2 3.05 w/kg
Max Power: 471 w
Norm. Power: 247 wZ3
Intensity: 0.79
TSS: 91
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 1.96 w/bpm
Decoupling: 9.4%moderate
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 1,342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution