| Moving Time: |
0:54:09 |
| Distance: |
20.50 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
158 wZ4
1.76 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.96 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
573 kcal |