Moving Time: 0:39:05
Distance: 17.25 km
Speed: 26.48 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 310 wZ4 4.19 w/kg
Max Power: 471 w
Norm. Power: 317 wZ4
Intensity: 1.04
TSS: 71
Heart Rate: 171 bpm
Max HR: 179 bpm
Efficiency: 1.85 w/bpm
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution