| Moving Time: |
1:40:37 |
| Distance: |
27.09 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
1233.24 m / 0.00 m |
| Power: |
225 wZ3
2.65 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
135 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,516 kcal |
