Moving Time: 1:33:34
Distance: 58.01 km
Speed: 37.20 km/h
Ele Gain / Loss: 391.03 m / 2058.17 m
Power: 185 wZ2 2.31 w/kg
Max Power: 414 w
Norm. Power: 200 wZ2
Intensity: 0.70
TSS: 77
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.47 w/bpm
Decoupling: 10.3%poor
Cadence: 87 rpm
Max Cad: 109 rpm
Pedalling: 97.9% of the ride
Avg Torque: 21.1 Nm
Calories: 1,159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution