| Moving Time: |
0:49:38 |
| Distance: |
19.72 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
341.60 m / 122.75 m |
| Power: |
148 wZ3
2.69 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.80 |
| TSS: |
53 |
| Heart Rate: |
157 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
492 kcal |
