| Moving Time: |
1:20:34 |
| Distance: |
46.74 km |
| Speed: |
34.81 km/h |
| Ele Gain / Loss: |
154.59 m / 642.11 m |
| Power: |
173 wZ2
2.54 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.72 |
| TSS: |
70 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
933 kcal |