| Moving Time: |
1:01:26 |
| Distance: |
19.72 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
132 wZ2
1.61 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.70 |
| TSS: |
50 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
543 kcal |
