| Moving Time: |
1:04:15 |
| Distance: |
19.72 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
341.62 m / 122.77 m |
| Power: |
104 wZ3
1.73 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
107 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
447 kcal |
