| Moving Time: |
1:14:53 |
| Distance: |
27.92 km |
| Speed: |
22.37 km/h |
| Ele Gain / Loss: |
988.24 m / 487.27 m |
| Power: |
243 wZ3
3.28 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,218 kcal |
