Moving Time: 0:53:15
Distance: 24.40 km
Speed: 27.49 km/h
Ele Gain / Loss: 390.13 m / 60.95 m
Power: 214 wZ2 3.15 w/kg
Max Power: 248 w
Norm. Power: 214 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.40 w/bpm
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution