| Moving Time: |
1:21:32 |
| Distance: |
19.72 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
341.62 m / 122.77 m |
| Power: |
104 wZ2
1.08 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.63 |
| TSS: |
53 |
| Heart Rate: |
112 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
567 kcal |
