Moving Time: 0:54:37
Distance: 19.72 km
Speed: 21.66 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 147 wZ1 1.96 w/kg
Max Power: 246 w
Norm. Power: 156 wZ1
Intensity: 0.43
TSS: 17
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 98.1% of the ride
Avg Torque: 16.5 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution