| Moving Time: |
1:51:44 |
| Distance: |
46.83 km |
| Speed: |
25.15 km/h |
| Ele Gain / Loss: |
1180.37 m / 0.00 m |
| Power: |
230 wZ3
3.21 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
122 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,721 kcal |
