Moving Time: 0:59:56
Distance: 19.72 km
Speed: 19.74 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 149 wZ1 1.87 w/kg
Max Power: 476 w
Norm. Power: 172 wZ1
Intensity: 0.50
TSS: 25
Cadence: 86 rpm
Max Cad: 174 rpm
Pedalling: 80.8% of the ride
Avg Torque: 21.1 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution