Moving Time: 1:26:35
Distance: 15.39 km
Speed: 10.67 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 181 wZ2 2.59 w/kg
Max Power: 274 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 92
Heart Rate: 146 bpm
Max HR: 180 bpm
Efficiency: 1.35 w/bpm
Decoupling: 15.8%poor
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 95.9% of the ride
Avg Torque: 20.4 Nm
Calories: 1,049 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution