| Moving Time: |
1:15:53 |
| Distance: |
46.74 km |
| Speed: |
36.95 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
205 wZ2
2.7 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.70 |
| TSS: |
62 |
| Heart Rate: |
118 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,041 kcal |
