| Moving Time: |
2:34:59 |
| Distance: |
63.58 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.47 m |
| Power: |
173 wZ2
2.04 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
171 |
| Heart Rate: |
157 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,795 kcal |