Moving Time: 0:56:10
Distance: 15.63 km
Speed: 16.69 km/h
Ele Gain / Loss: 956.90 m / 13.05 m
Power: 265 wZ4 3.63 w/kg
Max Power: 369 w
Norm. Power: 267 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 156 bpm
Max HR: 162 bpm
Efficiency: 1.71 w/bpm
Cadence: 74 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.3 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution