Moving Time: 0:41:19
Distance: 20.26 km
Speed: 29.42 km/h
Ele Gain / Loss: 175.97 m / 277.15 m
Power: 166 wZ3 2.37 w/kg
Max Power: 292 w
Norm. Power: 172 wZ3
Intensity: 0.85
TSS: 50
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution