| Moving Time: |
1:40:44 |
| Distance: |
39.53 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
780.04 m / 464.24 m |
| Power: |
174 wZ3
2.42 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
129 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,173 kcal |
