Moving Time: 0:50:09
Distance: 40.59 km
Speed: 48.57 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 202 wZ3 2.73 w/kg
Max Power: 521 w
Norm. Power: 213 wZ3
Intensity: 0.83
TSS: 57
Heart Rate: 127 bpm
Max HR: 160 bpm
Efficiency: 1.68 w/bpm
Cadence: 76 rpm
Max Cad: 117 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.5 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution