Moving Time: 0:56:21
Distance: 23.46 km
Speed: 24.98 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 99 wZ2 1.8 w/kg
Max Power: 177 w
Norm. Power: 103 wZ2
Intensity: 0.60
TSS: 34
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 0.77 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.2 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution