| Moving Time: |
1:21:45 |
| Distance: |
13.36 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
185 wZ2
2.4 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.61 |
| TSS: |
50 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,012 kcal |