Moving Time: 1:49:27
Distance: 26.65 km
Speed: 14.61 km/h
Ele Gain / Loss: 1287.25 m / 375.61 m
Power: 176 wZ2 2.59 w/kg
Max Power: 294 w
Norm. Power: 181 wZ2
Intensity: 0.70
TSS: 90
Heart Rate: 153 bpm
Max HR: 160 bpm
Efficiency: 1.18 w/bpm
Decoupling: -1.5%good
Cadence: 62 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution