| Moving Time: |
2:14:28 |
| Distance: |
54.88 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
805.31 m / 748.92 m |
| Power: |
167 wZ2
1.96 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.77 |
| TSS: |
132 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,504 kcal |
