| Moving Time: |
1:04:00 |
| Distance: |
24.40 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
390.14 m / 60.97 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.66 |
| TSS: |
46 |
| Heart Rate: |
117 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
703 kcal |