| Moving Time: |
1:16:43 |
| Distance: |
15.39 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
225 wZ4
2.92 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.95 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,156 kcal |