| Moving Time: |
0:26:41 |
| Distance: |
9.71 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
327.52 m / 141.93 m |
| Power: |
241 wZ3
3.17 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
30 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
430 kcal |
